Integrative Hypnotherapy and Psychotherapy

There are a couple of approaches depending on your needs and beliefs.

The Clinical Approach is a structured neuroscience-based technique, and then there's the more Spiritual Approach based on inner wisdom, energy work, intuition and metaphysical exploration.

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​At Break Free Hypnotherapy, many areas of expertise come together to help tackle emotional, physical, behavioural and habitual challenges. By combining Clinical Hypnotherapy, Integrative Psychotherapy, Neuroplasticity-based techniques and holistic therapies, each session is tailored to support meaningful and lasting change.

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The Clinical side focuses on your present life, mental health, emotional regulation, behaviour, habits, cognition and thought patterns.

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In session, we discuss your intended outcome, then you will be guided into a nice relaxed state using breathwork and therapeutic visuals. (You won't be asleep.) As the busy conscious mind relaxes, it allows the greater part of the mind, the subconscious mind, to come forward. The subconscious mind is what holds onto habits, emotions, long-term memories, fears and limiting beliefs, many of which were installed when we were young. Some people call this part of the mind the "autopilot."

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This is not standard talk therapy, nor is it standard hypnotherapy. It's not just positive thinking.

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Talking about a problem can bring awareness, but awareness alone doesn't always create change. The aim is to identify where the issue started, clear what is keeping it in place, calm the nervous system and create new patterns so you can move forward feeling lighter, calmer and more in control.

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Many people know exactly why they think, feel or react the way they do, yet still find themselves repeating the same patterns. This is often because the nervous system has learnt to respond automatically. Once the underlying issue is addressed and the nervous system feels safe enough to let go, real change becomes possible.

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Many of my clients say, "Wow! This was nothing like my previous experience of hypnotherapy."

An important part of the session is regressing back to when the underlying core issue, fear or blockage first started. This is not a one-size-fits-all session. Each person knows themselves better than anyone else and already has many of the answers within.

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It's also about rewiring the brain and relaxing the nervous system.

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When we pinpoint the root cause in a safe and comfortable manner and experience those amazing "Aha!" moments, we can then use the appropriate intervention to clear, dissolve, unhook, reframe or release the negative feelings associated with the issue, allowing it to become nothing more than a memory without the emotional charge attached to it.

Once that blockage is released, we can focus on your goals and the life you want moving forward. Many clients leave feeling a tremendous shift, lighter, clearer and more confident, ready to take charge of their lives and move towards greater freedom, inner peace and joy.

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Contact me if you are sick and tired of carrying the same issues, suppressing them or talking about them over and over again, and are ready to break free and finally let them go.​

For more info. check out 

 www.breakfreehypnotherapy.com.au

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The Spiritual Approach focuses on soul growth, purpose, intuition, energy healing and personal transformation.

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Many clients like to go further and explore whether they have carried over habits, fears, blockages or repeating patterns from a previous life. We are not just intelligent apes made of flesh, blood and bones; we are amazing souls on a journey. You may be surprised by what your soul has held onto.​

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If you are interested in getting to know yourself on a deeper soul level, whether for healing, personal growth or simply a bit of fun, this can be an amazing experience. See your soul's journey, where you have been and where you may be heading next. Discover the links between your past and your present life, let go of what no longer serves you, and enhance and bring forward your strengths, skills and personal power.

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It can also be a gateway into the spirit realms, allowing you to connect with your higher self and ask questions about your life, purpose and journey.

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In a Spiritual session  focuses on soul growth, purpose, energy healing... Many clients like to go further to see if they have carried over habits, fears, blockages or repeating pattens from a previous life. We are not just an intelligent ape, flesh, blood and bones, we are an amazing soul with a past journey. You will be amazed of what your soul holds onto.

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Book a session for Past Life Tours and Life Between Lives, if you are interested in getting to know yourself on a deeper soul level, whether its for healing or a bit of fun. See your souls journey, where you were and where you can go next. Discover the Links between your past and your present life, let go of what doesn't serve you or enhance and bring forward your skills and power. It's also the gateway into the Spirit realms to connect with your higher self and ask questions about your life.

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Natasha Halias​

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My name is Natasha. I am a Holistic Therapist, Registered Advanced Clinical Integrative Hypnotherapist and Psychotherapist, and a very proud Certified Soul Regression Therapy Practitioner.

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I help people with an endless list of issues. Some of the more common ones include:

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Stop smoking, alcohol, gambling, limiting beliefs, anger, stress, anxiety, depression, fears, phobias, weight issues, nail biting and other nervous habits, pain management, claustrophobia, PTSD, motivation, discipline, confidence, self-esteem, better sleep, life purpose and creating beneficial habits... the list goes on.

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Going Deeper

This career isn't just a job for me, it's my calling. I'm truly passionate about what I do and I put my heart and soul into delivering the best results possible. It's a purpose that drives me to give my best every day.

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I've always had a natural talent for this, and studying it simply helped me refine and deepen what I already knew instinctively. It felt more like building on an existing foundation rather than starting a new career.

​I've always felt a natural ability to heal and help people, almost like it's just part of who I am.

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When I studied the many modalities including Soul Healing, Energy Work, Hypnotherapy, Psychotherapy, Counselling, Regression Work, Parts Integration Process (PIP) and Neuroplasticity, it wasn't about learning from scratch. It was more about putting words and techniques to something that already flowed through me. It gave me a deeper understanding and a way to channel that ability more effectively.

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It has all given me the ability to work holistically, especially when clients need to release blockages, limiting beliefs, dissolve fears, relax the nervous system and let go of what no longer serves them so they can unlock and enhance their greatest potential.

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My passion for helping people led me to further study and training to qualify as a Master Hypnotherapist. This thoroughly covered areas such as Inner Child Therapy, Age Regression Therapy, Healing Intervention, Future Pacing and Life Direction.

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I am always striving to learn more about the amazing subconscious mind and all it holds, which has led me to meet and train with some of the greatest minds in my field from around Australia and the world, including psychiatrist Dr Brian Weiss from the Weiss Institute.

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Although I've had the advantage of being spiritual from a very young age, I am also heavily analytical. I couldn't simply listen to my heart and beliefs; I also needed to satisfy my analytical mind with science and evidence to support what I was experiencing and learning.

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It is common for clients to seek therapy because the people around them, past or present, needed support, healing or therapy themselves but never received it.

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Many of the struggles we face are learned, inherited or absorbed from the people and experiences around us. Sometimes it is a parent or family member, other times it may be a bully at school, a difficult relationship, a former partner, workplace experiences or a significant life event.

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Being in my 50s and a mum and daughter myself, I've not only studied human behaviour, healing and personal growth, I've also lived through life's challenges and experienced many of the lessons life brings. 

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I've seen how fears, beliefs, emotional wounds and unhealthy patterns can continue to affect people long after the original event has passed. Healing isn't just about changing your own life; it's about understanding what shaped you, releasing what no longer serves you and creating healthier patterns moving forward.

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When one person heals, it often creates a positive ripple effect that benefits not only themselves, but also the people around them and future generations.

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I now have the tools, knowledge and passion to share with others so we can all live life to its fullest with greater understanding, freedom, joy and love.

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Specialising in Past Life Regression and Life Between Lives, along with intensive training in these areas, has also given me a unique advantage in the clinical side of my work.

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This field has been the most amazing journey I have ever been on.​

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My aim is to help clients achieve the results they are seeking, gain a stronger sense of who they are, find clarity around their purpose, build confidence and motivation, develop a clearer life direction and experience a greater sense of joy.

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I have met many well-known people from around the world and have had the honour of working with high-profile clients and celebrities, which has been a rewarding, fun and exciting experience. However, what truly matters to me is helping people reach their potential and purpose.

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A Note to My Clients Past and Present

I am so grateful for each and every one of you. I see your goals as important and every journey as unique and meaningful. I admire every person who has walked through my door.

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Every step I've taken forward is thanks to you. You remind me of my purpose, my amazing people. Your courage, vulnerability, curiosity, resilience and determination inspire me in many ways.

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Although I have my qualifications, you are the ones who have taught me the most.

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Thank you for trusting me and allowing me to be part of your growth and healing.